Support That Meets You Where You Are

Tapering is personal. Your support should be too. Whether you’re just starting to explore medication withdrawal or deep in the process, I offer calm, structured guidance that adapts to your pace and your needs.

Services

Clarity Call

Let’s see if we’re a good fit.

This short, no-pressure call is your space to share what’s going on, ask any questions, and get a feel for whether this kind of support is right for you.

Whether you’re ready to taper or just thinking about it, this call is a gentle first step toward clarity. No expectations. Just a real human conversation.

10-15 mins  

Taper Support Session

Support, structure, and steady guidance.

These 1:1 sessions are for those who are actively tapering or exploring their taper path. We’ll work together to create or review your current plan, and talk through anything that’s coming up emotionally or physically.

Every session is customized to your pace, your process, and your nervous system. You don’t need to perform—just show up as you are.

50 mins  

The Gentle Exit – 3-Month Coaching Container

Deep support for your tapering journey.

This package offers consistent, high-touch support for people ready to taper with intention. Over three months, we’ll co-create a plan, meet biweekly, and stay connected between sessions as you navigate this complex process with more stability and insight.

What you get:

  • 1 x 60-minute onboarding session

  • 5 x 50-minute biweekly sessions

  • Personalized taper tracking tools + curated resources

  • Gentle accountability and consistent care

(Clarity call needed to see if we’re a good match to work together before committing to this plan)

Questions before getting started? Get in touch.

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